The Phuket PhromThep Muay Thai Gym is an awesome place if your looking to relax whilst getting fit and losing weight. My experience is that if you come here and do the training, stay on the camp and eat the diet - you will lose weight very fast.

There are hundreds of success stories already. Men and women of all ages coming and doing the muay thai workout, BodyFit circuit training and yoga and lose a lot of weight. The key is to stick to the Green Smoothie diet plan alongside the other healthy food served on camp. And I definitely recommend staying on camp so that you maintain your motivation and really get into the PhromThep Muay Thai lifestyle!

PhromThep Muay Thai Website: PhromThep Thai Boxing Camp